Children
Skill Building

Dragon Skills Training Program

For Kids
A structured 6-week program that helps children build emotional regulation, confidence, and practical coping skills in a supportive, playful environment.
Each week introduces new tools that kids can carry into school, friendships, and home life — strengthening focus, self-control, and resilience along the way.
Length
6 weeks
Format
​Group sessions
Parents
Support Group

Parent Reset Circle

For Parents & Caregivers
A monthly gathering where parents and caregivers can pause, reconnect, and recharge alongside others who understand the demands of raising kids.
Each circle blends honest conversation with practical tools for stress, boundaries, and emotional regulation — so you can show up steadier for your family and yourself.
Length
Monthly
Format
Group circle
Martial Ats Therapy
Mental Health Group

Blue Dragon Dojo

Children, Adolescents & Select Adults (10+)
A movement-based mental health group that uses martial arts as a therapeutic treatment modality to build emotional regulation, focus, confidence, and resilience.
Running a minimum of three months, the Dojo combines martial arts techniques with evidence-based psychotherapy in a structured, supportive, non-competitive setting.
Length
3 months minimum
Format
In-person group + telehealth exercises

Interested in a Program?

Schedule a free consultation to learn more about availability, enrollment, and which offering is the right fit.